How To Avoid Sudden Unexpected D**** At Night!
This is a warning to all persons who usually get up in the middle of
the night in the morning because of the sudden urge to urinate and will
forced you to get out from bed to urinate: Well this is a crucial part
which everybody must be aware. It should take note of the “3 half
minutes apart.”
Sudden d**** happens in the middle of our sleep especially when our sleep is being interrupted by our urge to urinate and standing out of bed quickly to go to the restroom. Standing too quickly after lying cause a deficiency of insufficient blood flow to the brain. So that’s why it’s important to follow the “3 Half minute break”.
on that the body can affect the blood circulation in the brain and can eventually cause cardiac failure.
Please share this information with family, friends and loved ones.
Source: feelhealthylife
Why is this so important?
This is so important in order to reduce the risk of unexpected d****. Probably, have you ever heard of a person looks very healthy yet in the morning was mysteriously found d***?Sudden d**** happens in the middle of our sleep especially when our sleep is being interrupted by our urge to urinate and standing out of bed quickly to go to the restroom. Standing too quickly after lying cause a deficiency of insufficient blood flow to the brain. So that’s why it’s important to follow the “3 Half minute break”.
on that the body can affect the blood circulation in the brain and can eventually cause cardiac failure.
We encourage you to practice these:
- When waking up from bed, avoid any sudden changes in movement such as sitting or standing and remain lying in bed for half a minute.
- Sitting in bed next half minute;
- Release the legs while sitting on the edge of your bed for the last half-minute.
Please share this information with family, friends and loved ones.
Source: feelhealthylife
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