More and more people are allergic to foods, particularly to the ingredients the foods contain such as lactose or gluten. According to medical experts, gluten can cause numerous health issues. Even though gluten intolerance is not actually an allergy, it indicates issues with the gastric acid.
Stomach achesAll of you should pay attention to this as this is most obvious signal that human body can send. If you don’t eat well or if you cannot stand some type of food, the stomach will “complain” or you will feel sick.
Chronic fatigueIf you sleep about 8 – 9 hours during the night and you still wake up exhausted, you should pay attention to your diet.
Chronic migrainePeople who are intolerant to gluten very often have headaches. Headache caused by intolerance ssually occur about half 30 – 60 minutes after the meal.
FibromyalgiaThe other name for this disease is soft tissue rheumatism. It is manifested with pain in the muscles, tendons and ligaments. Mostly it affects females.
Mood swingsPeople who have gluten intolerance often feel anxiety or excitement without any specific reason. They may also be irritable and even depressed.
Lactose IntoleranceHeartburn, feeling bloated or simply do not feel well after consuming dairy products are the most common symptoms of lactose intolerance.
DizzinessSome patients who are intolerant to gluten feel dizzy after their meal, feeling that is similar to losing balance.
Itching skinIn case if there is some problem with the digestive tract, it can manifest itself in itching, eczema, dry or irritated skin.
JointsSome people may experience inflammation, swelling and pain in the joints of the fingers, hips or knees as indication of intolerance to gluten.
When it`s about children:Children who are lactose or gluten intolerant actually don’t develop properly and often have lack of concentration, attention deficit disorder, anxiety, lack of vitamins.