Showing posts with the label Toxic Beliefs

Here Are 8 Toxic Beliefs That Will Basically Ruin Your Life

When I was in my late teens and early twenties, I had tunnel vision and expected life to be a certain way. I studied my failures until I lost sight of my successes. I surrendered my dreams to feel a sense of comfort. I held tight to my fears and shielded myself from love and happiness by refusing to put myself out there. And as I did all of this, I sat back and wondered why life was so miserable. Obviously, I was very lost. My own toxic beliefs and ensuing behaviors had gotten the best of me. But after some extensive soul-searching, lots of reading, and diligent daily practice, I learned to do things differently, and I found myself again. I tell you this because I know you struggle with similar inner demons – we all do. Sometimes the ideas and habits we get comfortable with end up killing us inside. As a veteran life coach who has now spent the better part of a decade coaching thousands of people online and offline, I realize that many of the toxic beliefs I struggl