Aging Gracefully: Remember 10 Important Mantras
Many people feel unhappy, health-wise and security-wise, after 60 or 70 or 80 years of age, believing a diminishing importance is given to them and their opinions. But, it need not be so, if only we understand the basic principles of life and follow them. Here are ten mantras to help you age gracefully, to make life after retirement more pleasant, to enjoy and treasure the elder years of wisdom and intelligence. 1. Time is precious It’s almost like holding a horse’s reins. When they are in your hands, you can control them. Imagine that every day you are born again. Yesterday is a paid check. Tomorrow is a promissory note. “Today is ready cash; use it profitably. Live this moment”. 2. Health is wealth If you really love your kids and kin, taking care of yourself and your health should be your priority. Thus, you will not be a burden to them. Have an annual health check-up and take the prescribed medicines regularly. Take out health care insurance coverage. 3