Showing posts with the label Detox

How To Detox And Cleanse Your Lungs

The main task of the lungs, an essential respiratory organ, is to take in oxygen when we inhale and release carbon dioxide when we exhale. As they never rest, it is important to keep them healthy. Cleansing the lungs on a regular basis is a good practice. A lung cleanse helps detoxify and cleanse the delicate respiratory linings of the bronchial passages and lungs, which often have an accumulation of environmental toxins, harmful organisms and irritants. It promotes normal lung functioning, reduces any swelling and inflammation, and rejuvenates lung vitality and strength. Furthermore, it helps clear mucus from the airways and improves circulation to the lungs. It even helps treat chronic bronchitis, asthma, throat infections as well as bad breath. Cleansing the lungs is not a very elaborate task. You can easily do it with some home remedies paired with lifestyle and dietary changes. Here are the top 10 ways to cleanse and detox your lungs. 1. Deep Breathing